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Energy + Focus is a natural pre workout designed to provide energy, focus, and boost metabolism & fat burning. It is perfect to get you in the zone before a workout, as a pick-me-up on those crazy busy days, or as a coffee alternative for those that don't want the java.

It is great tasting, mixes easily, and is powered by matcha energy. Think of Energy + Focus as a clean energy drink + focus + fat burning!

FLAVORS
✔️ Blackberry Lemonade + Matcha

SERVINGS
✔️ 30 servings per canister

KEY BENEFITS
✔️ Energy + Focus: helps you get more out of your workout!
✔️ Increases focus and mind-to-muscle connection
✔️ Improved workout capacity
✔️ Burn Fat: improve your body composition!
✔️ Boosts your metabolism
✔️ Use fat as fuel during your workout
✔️ Use in place of Coffee or Soda: the benefits go beyond the workout!
✔️ Improved mental clarity and focus (no more Mom brain!)
✔️ Can replace your morning coffee or mid-day energy drink!
✔️ Supports healthy levels of homocysteine and SAMe levels (positive mood, liver health and joint recovery)

HOW TO USE
✔️Use one scoop 30 minutes before your exercise with 8-10 ounces of water or to your taste preference (we personally love it with 15-18 ounces of water per scoop!)
✔️As a pick-me-up on days you need a little extra boost!

KEY INGREDIENTS
ENERGY + FOCUS BLEND
✔️4 grams of Highly Branched Cyclic Dextrin - It is one of the highest quality carbohydrates available. It is fast digesting (meaning immediate absorption), doesn't cause bloating, and, unlike other fast digesting carbohydrates (i.e. sugar, maltodextrin, fructose, etc), it doesn't spike insulin levels. Which means you get all the energy benefits of eating carbs without the negative impacts. It's benefits include: sustained, increased energy, improved recovery between sets, and speeds up recovery after your workout.
✔️1 gram of L-Tyrosine - It is an amino acid made naturally in the body and found in many high protein foods we eat. It's benefits include: improved alertness, attention, and focus.
✔️250 mg of Choline Bitartrate - It is made naturally in our livers, but also contained in many animal proteins, as well as, plant based sources. Our source of Choline Bitartrate is vegan. It's benefits include: delayed fatigue and boosted endurance during exercise.
✔️150 mg of Natural Caffeine (from Coffee Beans) - Natural caffeine from coffee beans provides a smooth energy increase with less crashing later. It's benefits include: energy boost, increased focus, and increased pain threshold (helps you work out longer!). At 150 mg of natural caffeine we are approximately the same as half a Starbucks Grande (16 oz) Pike Place Roast coffee.

THERMOGENIC BLEND
✔️1.5 grams of L-Taurine - It is an amino acid and can be made naturally in our bodies. Our source of Taurine is vegan. Taurine helps the body metabolize fat (meaning it frees up fat stores so they can be used for energy). It initiates the fat burning process. Once the fat is freed up L-Carnitine takes over so fat can be burned as energy in our muscles.
✔️1 gram of L-Carnitine Tartrate - It is an amino acid naturally produced in our liver and kidney, but also found in foods we eat. Our source of Carnitine is vegan. Carnitine is responsible for the transport of fat into muscle cells to be used as energy. In addition to the fat loss benefits of Carnitine, it also has been shown to improve high-intensity work capacity, increase athletic performance, speed up recovery from intense exercise, and make your brain work better.
✔️750 mg of Betaine Anhydrous - It is an amino acid naturally produced in our body, but also found in the food we eat. Our source of Betaine is vegan. Recent studies show that Betaine (in connection to Choline) helps to improve body composition. In addition to the fat loss benefits of Betaine, it is also shown to improve muscle protein synthesis, improve muscle power & endurance, accelerate muscle growth, support healthy levels of homocysteine, and suggested to raise SAMe levels, which supports positive mood, liver health, and aids joint recovery.
✔️250 mg of Matcha Green Tea Extract - Is a type of green tea, and is high in a powerful polyphenol called EGCG (also known as catechin). EGCG is linked to potential weight loss benefits. One study even linked EGCG to boosting your metabolism during moderate-intensity exercise. It is also a strong antioxidant and great for your overall wellness.

You may also be interested in our Look Good, Feel Good combo.

Propello Life Look Good Feel Good combo with CogniGreens and Collagen+

  • 5 stars: 78 (92%)
  • 4 stars: 5 (6%)
  • 3 stars: 1 (1%)
  • 2 stars: 1 (1%)
  • 1 star: 0 (0%)
Some of the reviews shown are from related products the merchant grouped with this one.
M
Mara Wlodyka
Every. Day.

I started some weight loss challenges years ago and our fitness instructor suggested this brand. I’ve dabbled with just about every product and ALWAYS revert back to the energy + focus. It has pretty much replaced my AM coffee and on long days, helps with that 2pm crash I so often hit. It may be an acquired taste at first, especially with the matcha, but there’s rarely a day that goes by now without me having at least one serving. It’s been a pantry staple the last few years for me and I can only hope they come out with more flavors!

C
Christy Perdue
My Favorite!!

Propello Life’s pre-workout used to be my favorite because it didn’t make me shaky like others did. Now I’m a few weeks into taking Energy + Focus and it is the real deal!! It worked better than I expected it to and had a ridiculous amount of energy ALL day. I’m energetic to begin with, so I was a little skeptical about how much I would notice the effectiveness of this product. Ohhhh I noticed 😁 I usually slow down around 4:00 and with this product I am going strong until I get to bed. The only recommendation I have when taking it, is take it early because it really does last all day. This one is my favorite!!

A
Ashley Kanney
Excellent Products

Energy & Focus is hands down my favorite product that PropelloLife offers (love them all). It gives me that extra edge in my workouts and allows me to push through the long days with 4 kiddos 7 and under. Great products you can feel good about, they taste amazing, and supporting a community that cares. A win all the way around in my book.

M
Mike Kozak

My go to for afternoon energy. Tastes great and mixes easily with water

Hi there! We are so glad to hear that our sample packet of Energy + Focus is helping you stay energized in the afternoons. Thank you for your kind words about the taste and ease of mixing. We appreciate your feedback and hope to continue providing you with a great product experience. Have a fantastic day!

M
Mikel

Love this. Great flavor & comes in so handy for a clean mid-day pick-me-up.

L
Laura

This is my fav pre-workout. I get the energy I need for a mid-day workout and focused for work the rest of the day!! So tasty too!

B
B.V.H.

Great product. Great company.

G
Galit

taste is good-container is small and i didn’t feel a huge difference in energy

B
B.V.H.

…

L
Lisa Purk
Excellent product!!

I love this energy drink!! It gives smooth, long-lasting energy. The healthy ingredients give me an energy drink options without all the negatives. Good flavor. I'm really glad I tried this product and can't wait to try even more Propello Life products!!

Hi Lisa! Thanks you for taking the time to share your experience with our natural energy drink, Energy + Focus.

S
Shawn Williamson
Love it!

I love Energy and Focus! I start every morning with it! Thanks Propello Life!

Thank you for being such a valued customer and supporter of Propello Life over the years. So happy you were introduced to us by Natalie at CycleBar all those years ago!!!

L
Lisa VanSandt
AWESOME PRODUCTS

I seldom write reviews but truly feel the need to write this one! I've been using this product for a couple of years (maybe longer) and I start my day EVERY day with Propello Life Energy and Focus. It does what no other product does--it gives energy without and jitters and it helps me to stay focused. I have tried all kinds of energy and focus supplements but this one is by far the best EVER. I also use Propello Life Pre-Workout and I love it as well. I love the fact that these products have no artificial sweeteners and they taste great!! THANK YOU DUKE AND TODD!!! Keep the CIRCLE going!!! PROPELLO LIFE for the rest of my life!!!

This review just made our day. We are so happy you took your time to write it and share it with everyone. We started Propello Life to bring safe, effective, and tasty natural supplements to the world, and for you to love them so much brings us so much joy! Thank you!!!

D
Deborah Dennis
REAL DEAL

Not only is Energy + Focus great for pre-workout and/or recovery, it’s amazing for ANYTIME you need an energy boost (with NO side effects). I use it before a round of golf or cleaning the house. It’s all natural & it works!

L
Luciana Costa
Can’t start my workouts without it

Great taste and really helps my body to wake up and be ready for my 5:30am workouts.

J
Jan Spencer
Energy

I am hesitant to try new products, but this came highly recommended. I love it! Tastes good and it works!

L
L.A.
My New Spark

I have drank Spark for years as my mid-afternoon energy boost but always knew it wasn't the best for me based on some of the ingredients. I wanted to give this a try to see if I could convert over and after a couple of weeks, this has fully replaced my craving for Spark. I feel the energy boost I need in the afternoon and it tastes great! I do use a lot more water than it calls for but thats because I like a more subtle flavor. Something I can finally feel good about drinking each day!

K
Katelyn Rieser
This stuff is legit!

I love Propello Life’s Energy + Focus! I don’t know why I waited so long to try it. I love to drink this prior to a workout for a little boost or for a mid-day pick-me-up. Blends great. No sediment or chunks. Works quickly, sustained energy, no crash. Highly recommend! I currently have the blackberry lemonade + matcha and love it. Can’t wait to try the other flavors!

K
Kristin Forkapa
Love it!

Honestly the best tasting pre workout I’ve ever had. All the energy without the jitters or crash.

L
Laura Broska
My pre-workout

I use energy & focus as my pre-workout instead of the pre-workout product which can be a little too much for me. It gives me enough energy to sustain my workout (at noon) and helps keep me going in the afternoon. Love the taste and I bring it to the gum in the Propello Life shaker!!

K
Kimberly Boyle
My Favorite Supplement...Ever

I use Energy + Focus every day but Sunday as my midday hustle juice lol It's PERFECT at work to re-energize in the afternoon without ever crashing later - with no sugar, and the blackberry lemonade + matcha is DELICIOUS. It tastes so good, it's hard to even fathom it's a supplement and not just a random drink. The fact that it is so effective and gives a focused energy where you aren't jittery or anything, but simply have more of a mental clarity boost is what I love most about it. So there you go. Buy it. Buy it now.

L
Loraine Mazzolini
I don’t want to run out again…

I had been having a Energy & Focus every morning and then ran out and thought “oh it is fine, I don’t need it! I was wrong! I will never run out again! I love the gentle energy it gives me in the morning to get going!

J
JESSICA JAKIMOWICZ
Love this stuff !!

I absolutely love this product! I used another similar energy & focus for years, and found myself having to get another “boost” midday !! Not the case with Propello Life Energy & Focus ... i drink in the morning as my “coffee” and feel great all day ! Tropical fruits is the best ... in my opinion :)

K
Krystal Gunning
Amazing Taste

This tastes amazing and boosts my energy level. I will for sure be trying the other products and I recommend everyone give this a try. I have told all of my friends about this stuff. I start every morning with it now!!!

C
Christa Aylward
Great Pick Me Up!

Being a mom of two boys and running my own business, this product is great as a quick pick me up to help me power through my afternoon and carpools to sports practice. I also like to pair this with the Propello Life Collagen Powder to add in extra protein to my day.

B
Bill Grindle
Great Pre-work

This is a great pre-work and replacement for my morning coffee too!

S
Sinda Becker
Replaced Spark with this!

I used to drink Spark each morning before my workouts but I am now on my 6th canister of Propello Energy + Focus. I like the mild taste and also knowing the ingredients are all natural. This not only improves my workouts but also improves my mood and mental clarity! This does not make me jittery at all.

S
Sheli Schweinhart
Energy + Focus

this drink is great for a little boost of energy. Would love to see in lemon-lime flavor

Thank you! That is a great idea. We will look into it.

O
Olivia L.
Love this!

I love this product! Only reason I gave it four stars was due to issues with the powder dissolving. Constantly have to shake the drink before I drink it because everything settles to the bottom. But I would buy this again, great flavor, not overly sweet

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