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Pina Colada Protein Smoothie

Looking for a tropical drink to enjoy?!?  This smoothie can double as a post-workout shake or as a happy hour mocktai...

Homemade Peanut Butter + Protein Granola

One of our go to healthy snacks every day is low fat Greek Yogurt, fresh berries, and granola - get the recipe here. ...

Apple, Banana, & Avocado Smoothie

When life gets in the way or you need a healthy snack, a smoothie can quickly cover your needs without you turning to...

Chia & Flax Protein Banana Bread

Everyone has those extra ripe bananas that they don't know what to do with!  We took ours and added some of our favor...

Peanut Butter Chocolate Energy Dates

Dreaming of a delicious dessert but are trying to eat clean?!  Just finish a killer workout and need a quick energy b...

Greek Yogurt Parfait + Whey Protein

Are you looking for a tasty snack?!  Or maybe you're starving at night and need something quick and healthy that make...

Chocolate Banana Peanut Butter Smoothie

Are you looking for a tasty recovery smoothie?!  Or maybe you're starving at night and need something quick and healt...

Vegan Mocha Smoothie

Are you looking for a tasty recovery smoothie with a caffeine kick?! Our Vegan Mocha Smoothie is: high protein from ...

Propello Life Protein Pancakes

Do your kids want pancakes?  Would you like a healthier option, but don't have the time to make those "super healthy"...
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