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Vegan Protein

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Understanding Protein 101

By: Kate Cline Protein is an often misunderstood component of food.  When you think of protein, what comes to mind?  ...

Which Protein Is Best For Lean Muscle?

Protein is a fundamental building block for muscle, skin, and bone. Without it, your body wouldn’t be able to create ...

Is vegan protein better than whey protein?

Protein is an important nutrient your body needs to help build and repair muscle and tissue. It provides energy to ta...

5 Common Vitamin, Mineral, and Protein deficiencies for Vegans

As a registered functional nutritionist, I work with all sorts of clients, and all sorts of diets. More and more, I s...

Is Whey Protein or Vegan Protein Best for Me?

We get asked all the time: What is the difference between Whey Protein & Vegan Protein? Which protein is best...

Make Eating Healthy Easy for a Busy Family

Hi! We are Duke & Jen – parents of 3 young kids and founders of Propello Life. Just like you, we live crazy busy ...

Beginner's Guide to Natural Supplements

Have you have just gotten back into the gym, or you are looking to take your gym game to the next level but don't kno...
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