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Sep 16, 2022

5 ways to boost your testosterone naturally

By: Drew Peters, MS, CSCs & Duke Armstrong, Co-founder & CEO of Propello Life Do you, or someone you love, ...

Nov 16, 2021

How much coffee is too much?

We love a tasty latte on our way to work. We love an iced cold brew out on the patio in the summer. Heck - I love my ...

May 5, 2021

What Are The Best Supplements for Building Muscle?

If you are hitting the gym and trying to build muscle, then eating a high protein clean diet is a must. But, that isn...

Jun 5, 2019

3 Tools for Better Summer Health

By Ashley Koff: RD, CEO of The Better Nutrition Program   Got summer health goals or helping someone with theirs? Goo...

Apr 4, 2019

Benefits of Therapeutic Massage

I used to think massage was only something people did to relax. I had been a few times, and while it was relaxing, it...

Feb 14, 2019

Benefits of Creatine: The Supplement Everyone Should Take (Even Women!!!)

I remember being in high school (20 years ago – WOW time flies) and hearing about the football players using creatine...

Oct 25, 2018

Propello Life Energy + Focus | Powered by Matcha Energy

Who could use a little more ENERGY? How about some more FOCUS? And wouldn’t it be great if you could burn some extra ...

Jul 26, 2018

The Impact of Alcohol on Testosterone

We have all been there – it's been a long stressful day, the sun is setting, and you reach for that glass of wine, be...

May 10, 2018

FOUNTAIN OF YOUTH – HUMAN GROWTH HORMONE

After about the age of 30, our aging process starts to kick in.  Our hormones start to change, fluctuate, and decline...
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